The most common condition was high blood pressure, affecting almost one in three men (29.6%) and slightly fewer (22.7%) women. Asthma, cancer, diabetes, angina, depression and migraine were also common. One in five people, or 93,746 in all, had at …

Any burst of 10-minute activity counts as a Shake Up and goes towards the hour of physical activity kids need a day. The campaign targets all adults over 18, with a focus on those aged 40 to 60. There will …

For our own convenience we have drafted a simple 10-point plan for this, and we reproduce it in the box. It is based on studies of high quality carried in Bandolier. This year, Better Health is also working in partnership …

The most common condition was high blood pressure, affecting almost one in three men (29.6%) and slightly fewer (22.7%) women. Asthma, cancer, diabetes, angina, depression and migraine were also common. One in five people, or 93,746 in all, had at …

Drink less Drinking less can help you feel a bit better every day – and it’s easier to make a change than you think. We have some simple tips and tools to help you start cutting down today. Lose weight …

Healthy living culture is absolutely necessary to support your physical and spiritual health. Unfortunately, not everyone understands and wants to live a healthy lifestyle, …

Some studies have found that feeling lonely can increase your risk of stroke, heart disease and depression. We’ve teamed up with NHS Better Health to offer you NHS weight loss support, including diet and workout plans to help you get …