Children’s- Here are the benefits of ginger for children’s health along with drinking rules. Ginger does have a myriad of health benefits.

Not only beneficial for adults, but this rhizome plant also has many benefits for children. But keep in …

If your child is a healthy weight, there’s lots you can do as a parent to help them stay a healthy size as they grow. Should you need urgent health advice please contact your GP or call NHS 111. Cancer …

Children can start fasting from the age of 7 years. However, a note, fasting activities must have support by adequate nutritional intake. Come on, find out what important nutrients you must fulfill when your child is fasting.

When fasting, the …

Sometimes their illness is obvious – they may have visible symptoms such as a runny nose. At other times it isn’t as easy to identify the problem even though you know your child best and can spot if something is …

We ask that you allow up to 28 days for the process to be completed, you will be contacted by phone when your form is ready for collection. In recent years there has been a new emphasis on ways of …

For example, if they have 150ml of orange juice and a 150ml smoothie in 1 day, they’ll have exceeded the recommendation by 150ml. Children, just like adults, should aim to eat 5 or more portions of fruit and vegetables every …