Generally, respondents felt that improvements could be made to the relationships, sex and health education curriculum taught in schools. However, this comes with the caveat that just 55% of respondents were aware that menstruation, contraception, pregnancy and the menopause are …

This product consists of various vitamin Bs, including B1 , B2 , B6, B12, and folic acid. This one can be taken twice a day, and again, preferably with meals. Apart from those vitamins mentioned above, Vitamin A can help …

It is also essential that healthcare practitioners can access the necessary information to meet the needs of the women they provide care for. I believe there is an opportunity to take a much more holistic approach to women’s health across …

Intestinal bacteria usually produce more Vitamin B7 than the body needs on a daily basis. Vitamin B7 helps the body breakdown proteins, carbohydrates and fats and aids in the production of glucose. Biotin may help to keep skin, hair and …

When women do speak about their health, all too often, they are not listened to. Independent reports and inquiries – not least the First do no harm report and the Paterson Inquiry report – have found that it is often …

Vitamin C is a vitamin for humans, but not for most other animals. Animals still need Vitamin C but have genes capable of producing it. Vitamin C plays an important role in the body which includes maintaining the health of …

From around late March or early April until the end of September, most people can get all the vitamin D they need through sunlight on their skin and from eating a balanced diet. If you’re pregnant, trying for a baby …

Space was also provided for them to share any other reflections they had regarding information and education on women’s health. Black respondents were the least likely to agree they have enough information on general physical health concerns (49%), while white …